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  • When?

Qi Gong in Basingstoke - Thursdays

  • Where:
    Viables Community Centre, The Harrow way, Basingstoke, RG22 4BJ
  • When:
    1 June to 31 May
    5:30pm to 6:30pm
  • Every:
    Thursday
    Next On:
    September 21st 2017 at 5:30pm
  • How much:
    First class free. Then £7 a class or 10 for £50.
  • Contact:
    01189701781
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Classes, Courses & Workshops
Qi Gong in Basingstoke - Thursdays
QI GONG FOR HEALTH AND WELLBEING IN BASINGSTOKE

These Qi Gong classes in Basingstoke offer you gentle exercises from an ancient Chinese tradition, which you’ll find have direct relevance to the stresses and health concerns of today, and which almost anyone can do, whatever your current state of health and physical capacity. No experience is necessary, and your first class is free, so you can try and see if Qi Gong is for you. Qi Gong can help you relax, relieve stress, open up your body and increase your energy. Depending on your individual capability, Qi Gong can be done either standing or sitting. We work with getting your mind into your body, so you can feel what is right for you and your system. Qi Gong works with your body, your mind and your energy. If you have any questions or concerns before your first Qi Gong class, please email me or take a look at: www.whiteoak-aikido.co.uk. I am a certified Energy Arts instructor and I also offer Qi Gong and Aikido classes in Reading.