I SHALL be 78 years old in June.
I cannot walk for more than a few yards without using a rollator.
The muscles in my arms, legs and back were beginning to deteriorate and I was becoming very decrepit.
A few months ago, I joined Gymies gym in Salisbury and go there for two half-an-hour sessions a week.
During these sessions I use various pieces of apparatus and am always accompanied by either Dave, the owner, or Martin, his assistant.
They assess my condition on the day and change the weights accordingly.
So, for £3.50 a session, I have the undivided attention, care and expertise of a personal trainer.
The physical condition of this ‘oldie’ has improved considerably.
Thank you, Gymies.
Stuart K Dennis, Laverstock