A Women's Institute group received a vital lesson on CPR from the St John Ambulance Brigade.
The October meeting of the SWANS WI featured a key session led by Tim Watts from the St John Ambulance Brigade.
The focus was on CPR, with practical demonstrations on using defibrillators and advice on handling critical situations like choking or severe bleeding.
Mr Watts, aided by his colleague Helen, provided members with hands-on experience in potentially life-saving techniques.
"None of us knows when we may be called upon to help before an ambulance arrives.
"These hugely informative sessions go a long way towards giving us the confidence to step forward if necessary."
The meeting continued with the usual reports and business, followed by refreshments.
A special treat was served in the form of a unique cake, a model of a member's former long-term home in Stapleford, in celebration of her significant birthday.
The cake was reportedly enjoyed by all, with not a crumb left.
The meeting concluded with competition results and a raffle, before members bid each other farewell.
The Swans WI, described as a "friendly group," meets monthly at Wilton Community Centre.
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The upcoming meeting, scheduled for 6th November at 2 pm, will feature a talk from Gordon Brockman about "His Life as an Auctioneer."
The group extends an open invitation to anyone interested in attending their meetings, promising a warm welcome.
For further information, potential attendees can contact Sue, the president of the group, on 01722 790316.
The St John Ambulance Brigade, established in 1837, boasts more than 30,000 volunteers and supports the NHS with its youth section and ambulance crews.
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